Winter Peach Yogurt

May 22, 2008 on 1:00 am | In Dessert Recipes |
Ingredients
Peach 1
Lemon juice 1 tablespoon
Vanilla milk 1/3 cup
Yogurt 2 tablespoon

Method
Step 1: Shred away peach outer layer, cut it into cubes.
Step 2: Put all ingredients into blender. Blend it well.

Note that the amount of yogurt and vanilla milk can be up to individual preference.

Health tips:
This is a high fiber juice. It is good for preventing constipation.

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